What does the Bible say about fitness and exercise?

What does God say about physical health?

Proverbs 17:22 – A joyful heart is the health of the body, but a depressed spirit dries up the bones. Phillipians 4:13 – I have the strength in everything through Him who empowers me. Isiaiah 40: 29-31 – He gives strength to the fainting; for the weak he makes vigor abound.

What does God says about health and fitness?

IT TAKES DISCIPLINE TO BE HEALTHY

‘Everything is permissible for me’ – but I will not be mastered by anything… Therefore, Honor God with your body” (1 Corinthians 6:12, 20b). “The road to life is a disciplined life; ignore correction and you’re lost for good” (Proverbs 10:17, MSG).

What the Bible says about physical strength?

“Look to the Lord and his strength; seek his face always.” “Be on your guard; stand firm in the faith; be courageous; be strong.” “The Sovereign Lord is my strength; he makes my feet like the feet of a deer, he enables me to tread on the heights.” “Finally, be strong in the Lord and in his mighty power.”

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What does the Bible say about spiritual fitness?

However, staying spiritually fit needs only one justification: it’s the right thing to do; it pleases and honors Christ our Lord. Embrace the truth. Paul wrote, “For we can’t do anything against the truth, but only for the truth” (2 Cor. 13:8).

What the Bible Says About Dieting?

1 Corinthians 10:31

“So whether you eat or drink or whatever you do, do it all for the glory of God.” … Eat vegetables, lean proteins, and whole grains. (Check out these Bible verses on healthy eating.) Don’t just do it because you know it’s good for you or to get your doctor to stop hounding you.

What does the Bible say about medical treatment?

Jesus said: “It is not the healthy who need a doctor, but the sick”—Matthew 9:12. For any one who is sick or a pregnant woman who needs medical attention but refuses a medical treatment is acting in ignorance of the Divine Providence.

What does the Bible say about putting bad things in your body?

1 Corinthians 6:19-20

These lines speak to taking care of your body. You should not harm that which was created by God in His image. Substance abuse of any kind certainly harms the body and the mind. It can also lead to self-harming and even death.

What does the Bible say about washing your body?

Leviticus 15:13 Now when the man with the discharge becomes cleansed from his discharge, then he shall count off for himself seven days for his cleansing; he shall then wash his clothes and bathe his body in running water and will become clean.

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What does the Bible say about drinking poison?

Drinking Poison

In the very same passage, the Gospel of Mark’s Jesus tells his disciples that, “if they drink anything deadly it will by no means hurt them.” Just like snake handling, this is a later tradition that was based on apocryphal stories about the apostles that circulated long after the death of Jesus.

What does Isaiah 40 29 mean?

More About This Verse

Are you struggling or suffering? God gives a fresh supply of spiritual—supernatural—strength and faith to those who have humble dependence on Him. When we try to get through difficulties in our own strength, we often fall short and become weary, unable to bear the burden.

Will God give me physical strength?

“My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” The Good News: We are not our worldly bodies or the physical struggles that our bodies may face, we are only our devotion to God. He will provide strength even if our bodies cannot, and long after we are gone.

What the Bible says about pushing through?

Proverbs 18:10 The name of the Lord is a strong tower; the righteous run into it and are safe. Nehemiah 8:10 Do not grieve, for the joy of the Lord is your strength. Isaiah 41:10 So do not fear, for I am with you; do not be dismayed, for I am your God. … Psalm 34:10b Those who seek the Lord lack no good thing.

Is it a sin to enhance your body?

Body modifications that change the essential nature (or apparent nature) of the body are sinful.

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What do I actually do to become and stay spiritually fit?

Seven Ways to Improve Your Spiritual Health

  1. Explore your spiritual core. By exploring your spiritual core, you are simply asking yourself questions about the person you are and your meaning. …
  2. Look for deeper meanings. …
  3. Get it out. …
  4. Try yoga. …
  5. Travel. …
  6. Think positively. …
  7. Take time to meditate.

What is spiritually fit?

Spiritual Fitness is the beliefs and practices that strengthen your connectedness with sources of hope, meaning, and purpose. … Spiritual fitness relates to our ability to develop core beliefs, highest principles, and ultimate values, and if we can live our life accordingly.